Delicious #greensmoothie #recipe

The other day I ordered a green smoothie at Moe Joe’s in Uppsala and got inspired.

My green smoothie contains orange juice, banana, spinach and dried rose – hip!

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Green orange smoothie
1 cup orange juice
1 banana
1/4 cup of spinach
1 spoon dried rose- hip

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Just mix it all together and pour it in a glas and enjoy!

The natural sweetness of the juice and the banana will cover the spinach taste and the sourness of the rose- hip so this green smoothie tastes very fruity.

Rosehip is very high in vitamine C which is optimal together with iron such as in spinach.

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Recept på en grön smoothie.

Apelsin och spenat smoothie
2.5 dl apelsinjuice
1 banan
0.5 dl spenat
1 msk nyponskalmjöl

Det är bara att mixa ihop och avnjuta.

Blandningen med apelsinjuice och banan gör att smoothie blir väldigt fruktig och smaken av spenaten och det sura nyponskalmjölet täcks.

Kombinationen av spenat och nyponskalmjöl är bra då det senare innehåller mycket C vitamin vilket hjälper upptagningen av järn.

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7 thoughts on “Delicious #greensmoothie #recipe

  1. Pingback: Green smoothie with spinach and apple | Sadness Theory

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